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Health & fitness

  • cartoon of people arguing

    My crippling fear of conflict is causing me to withdraw from life

  • man applying sunscreen to his boyfriend on the beach

    You be the judge: should my boyfriend apply my suncream for me?

    Filippo hates the feel of cream on his hands but burns easily. Leo says he should slap it on himself. You resolve this heated tiff
  • Tai chi trainer standing in crane pose before two students

    Hone your sixth sense with martial arts and dance

    Letters: Readers respond to an article on the power of proprioception
  • Nathalie Olah

    I never realised how much freedom and comfort softness could bring

  • naturist Anne Nisbet walking naked in the countryside

    Dance, spend time in nature, and get naked! 17 body confidence tips from people who have it

  • Illustration of someone doing a one-handed handstand, blindfolded, while juggling two balls.

    The power of proprioception: how to improve your ‘sixth sense’ – and become healthier and happier

  • CARIBBEAN – JANUARY 14: Women go on Richard Simmons ’Cruise to Lose’ which sails through the Caribbean on January 14, 1996.<br>EDWHDT CARIBBEAN – JANUARY 14: Women go on Richard Simmons ’Cruise to Lose’ which sails through the Caribbean on January 14, 1996.

    Richard Simmons obituary

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Advice

  • cartoon of people arguing

    Ask Annalisa Barbieri
    My crippling fear of conflict is causing me to withdraw from life

  • Sexual healing illustration composite showing an image of a young man (a model) sitting up in bed

    Sexual healing
    I have anxiety and body image issues. How can I stop being so frightened of sex?

  • Couple walking holding hands at sunset

    Ask Philippa
    I’m in my 50s, deeply in love for the first time – and terrified

  • An Hyundai Tucson was on a four year lease when it was unable to be driven for medical reasons.

    Consumer champions
    Hyundai wants £6,300 from driver forced to end lease

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Breaks For Good

  • Illustration of cocoa farmers harvesting crop

    From pruning to reforesting
    How good agricultural practices can lift cocoa communities

  • Image from Ivory Coast Trip 2022 - Nestlé Cocoa Plan: Income Accelerator Program

    Cocoa farming
    Uncovering the biggest challenges – and what’s being done to tackle them

  • Illustration of people enjoying the outdoors: walking, gardening, reflecting

    From birdwatching to forest bathing
    Eight relaxing ways to have a break with the environment in mind

  • Portrait of young urban woman drinking coffee while walking alongside her bicycle.

    Having a quick break?
    Seven ways to make it more sustainable

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Running & biking

  • Crowds in a queue for airport car hire desk, Lanzarote

    Ticket to ride: how to cut costs on holiday car hire, train travel and bike transport

  • Lael Wilcox, smiling, astride her bike, wearing a helmet and hi-viz top

    ‘It’s just insane. It’s so far…’: Lael Wilcox on her record-breaking attempt to be the fastest woman to cycle round the world

  • Basel, Swizterland - Munster Cathedral<br>Basel, Switzerland. Rhine River and Munster Cathedral, Swiss Confederation medieval city.

    Seven ways to experience the best of Switzerland

  • Dreamy Drone Shot Of A Estonian Island Called Muhu Looking Down On Forest And Sea And Beach<br>2JN1D2W Dreamy Drone Shot Of A Estonian Island Called Muhu Looking Down On Forest And Sea And Beach

    How I found bliss cycling along the coast of Estonia

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Health news

  • Xiao holding a mic as he gives a talk

    ‘Slapping therapist’ found guilty of gross negligence manslaughter

  • A middle-aged white women standing on a stage talking to an unseen audience

    Doctor behind trial of HIV prevention drug recounts breakthrough moment

    • Fowsiyo Ali Waeys, who wears a black dress and a hijab, standing in a courtyard looking at the camera

      Family accuse London hospital of ‘negligence and discrimination’ after death of mother and baby

    • A woman sitting up in bed rubbing her neck, as her partner lies sleeping beside her

      Discovery of different forms of insomnia could lead to better treatment

    • British taste in cheese is changing, with more varieties on offer.

      Stronger, stinkier, softer: how Britain fell in love with cheese beyond cheddar

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