Swish, Spit, Repeat: Is Oil Pulling Good for Your Teeth?
It has been said to reduce cavities, whiten teeth and minimize bad breath. Here’s what the research suggests.
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It has been said to reduce cavities, whiten teeth and minimize bad breath. Here’s what the research suggests.
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It’s possible to train your body to better handle high temperatures in just a few weeks.
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Attacks are rare, but they do happen. Here's what you need to know.
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Are they deal-breakers? Here is how to tell.
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Is It Safe to Exercise When the Air Is Smoky?
The answer depends on your overall health, along with the length and intensity of your workout.
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Kids? A Growing Number of Americans Say, ‘No, Thanks.’
A new study breaks down the reasons more U.S. adults say they are unlikely to have children.
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It’s Chigger Season. Here’s What to Know About the Pests.
The mites, which are commonly found in humid regions, can leave itchy bites all over the skin.
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The Cringey Communication Strategy Couples Counselors Love
“I statements” can help reduce conflict and defensiveness — even if you feel silly while using them.
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What Do Olympians Eat for Breakfast?
Six Paris-bound athletes share how pancakes, Pop-Tarts and mid-game Skittles power their training.
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Is a Fiber Supplement Just as Good as Fiber From Food?
Experts explain what fiber supplements can and can’t do for your health.
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Why Does Humidity Make Me So Miserable?
Heat is only part of the picture. Here’s why humid air makes us irritable and exhausted — and how you can cope.
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Is It a Bad Idea to Drink Alcohol on an Airplane?
Experts suggest caution before ordering an in-air beverage. Here’s what to keep in mind.
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Why Is My Hairstyle Giving Me a Headache?
The tension from tight box braids, ponytails and buns can cause pain and lead to hair loss, experts said.
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3 Simple Ways to Test Your Fitness
Try these tests to evaluate your strength and cardiovascular fitness.
By Hilary Achauer and
A 20-Minute Core Workout for Strength and Stability
This series of exercises focuses on important muscles in the legs and torso we use every day. No equipment (and very little space) necessary.
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How to Strengthen Your Bones With Exercise
Women are at higher risk of bone loss than men. But a few simple workouts can help to keep your skeleton strong and resilient.
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A 20-Minute Intense Workout That’s Easy on Your Joints
HIIT routines are typically both high intensity and high impact. But you can still get the hard work while being easy on your body.
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How to Swim for Fitness, and 5 More Water Workouts
Beach and pool season are starting. Why not get a little exercise while you’re in the sun?
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While not a perfect alternative to colonoscopies, experts hope the test could lead to more people getting screened for colorectal cancers.
By Gina Kolata
In a new report, the American Academy of Pediatrics said that breastfeeding problems were rarely caused by infant tongue-ties.
By Sarah Kliff
It was much more accurate than primary care doctors using cognitive tests and CT scans. The findings could speed the quest for an affordable and accessible way to diagnose patients with memory problems.
By Pam Belluck
A large study showed that for most patients, having both breasts removed after cancer was detected in one made no difference.
By Gina Kolata
A new study paints a complex picture of the outbreak, suggesting that the virus could be spreading in multiple ways and that it is not always mild in cows.
By Emily Anthes
The ninth annual fan event will include discussions on topics such as sobriety, self-care and body image. Here are six to look out for.
By Sarah Bahr
Eating it straight off the cob is summertime bliss. Here are the nutritional benefits, plus some delicious recipes.
By Caroline Hopkins
There are many ways to gauge how strong and healthy you are. Here are some of our favorites.
By Erik Vance
Many other conditions have similar symptoms, experts say, so avoid the pull of self-diagnosis.
By Christina Caron
Bone loss is a natural part of getting older, but prioritizing certain foods can help slow the process down.
By Nikki Campo
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