Why Is My Hairstyle Giving Me a Headache?
The tension from tight box braids, ponytails and buns can cause pain and lead to hair loss, experts said.
By Katie Mogg
Ask Well
Is a Fiber Supplement Just as Good as Fiber From Food?
Experts explain what fiber supplements can and can’t do for your health.
By
CreditJoyce Lee for The New York Times Why Does Humidity Make Me So Miserable?
Heat is only part of the picture. Here’s why humid air makes us irritable and exhausted — and how you can cope.
By
CreditJoyce Lee for The New York Times Is It a Bad Idea to Drink Alcohol on an Airplane?
Experts suggest caution before ordering an in-air beverage. Here’s what to keep in mind.
By
CreditEric Helgas for The New York Times 
CreditEric Helgas for The New York Times
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Are Macronutrients the Keys to Bigger Muscles and Better Health?
Obsessively tracking protein, fat and carbohydrate consumption is trendy. But can it lead to big health benefits?
By Nikki Campo
I Have Incontinence. How Can I Avoid Accidents When I Leave Home?
Effective treatments and products can help manage this stressful condition.
By Anna Gibbs
Spray Sunscreen Is Convenient. But Does It Work?
Dermatologists explain the benefits — and drawbacks — of this popular option.
By Erica Sweeney
Should You Delay Your Morning Caffeine?
Some influencers say that doing so can offer benefits. We looked at the evidence.
By Alice Callahan
Are Ingrown Hairs Preventable?
The dreaded bumps can occur anywhere you shave, wax or pluck. Here’s how to avoid them.
By Erica Sweeney
Do I Need That Antibiotic?
If it’s not medically necessary, you may want to consider the risk of antimicrobial resistance.
By Anna Gibbs
Why Is It So Hard to Shower When I’m Depressed?
Issues with hygiene are common symptoms of depression. Here’s why, and how to make bathing a little easier.
By Anna Gibbs
Is Nasal Spray Addictive?
Some versions can lead to dependence. Here’s what we know about the risks.
By Caroline Hopkins
Lyme Disease Is Spreading. Why Don’t We Have Drugs to Stop It?
Anti-tick medications exist for dogs, but certain concerns have hindered their development for humans. That’s changing.
By Dana G. Smith
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