The best sleeping positions for lower back pain
The relationship between lower back pain and poor sleep can be a vicious circle. Here’s how to get a good night’s kip
![Sleeping positions](https://cdn.statically.io/img/www.telegraph.co.uk/content/dam/health-fitness/2024/07/12/TELEMMGLPICT000385326485_17207813931450_trans_NvBQzQNjv4BqPKaL5ZIk-1K0cCPBbGc9eUmpqEXFZ215FYuNnfYT6HU.jpeg?imwidth=350)
The relationship between lower back pain and poor sleep can be a vicious circle. Here’s how to get a good night’s kip
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