When's the best time to go on a daily walk during work?
AK Mishra
1mo
Going on a daily walk during work can be a fantastic way to break up the day, refresh your mind, and boost your overall well-being. Personally, taking a walk during my lunch break helps me get some exercise and allows me to clear my head and come back to work feeling more focused and energized. The best time to go on a walk during work depends on your schedule and preferences. Some people in my office, prefer to start their day with a brisk walk to kick-start their energy levels, while others find a mid-morning or afternoon stroll more beneficial for a mental reset.
Visions
1mo
The moment your brain stops working 🤷♂️
Brittany Lewis
1mo
Every time you feel like you have spent too much time at your desk, I recommend taking a walk or a break. I advise you to take a walk if you're feeling stressed or exhausted. Sometimes I just go for a random walk, and when I return to my desk, my mood has changed. I dnt have a specific time just base on the mood.
Aaron W.
1mo
Right after eating, if you can find the time.
Robb Zipp
1mo
I like to walk on company time. Boss makes a dollar and I make 1/100000 of a dime.
Any time You-tube "Chandlers Retirement Life. Subscribe, like and share.
“It is when our body clock works well for best coordination and better responsiveness, and by 5 pm, we are at our best cardiovascular efficiency and muscle strength,” said Dr Karthiyayini. She explained that our physiology supports walking in the evening, which is better and requires less effort.
The comments section is hilarious.
Fletcher Gratton
1mo
midday
Bringing BOLD to the Digital Space ⚡Creative Geek ⚡Socials Snob ｡°⋆Principal at ThatFerrallCo, OPiNIONATED. ⋆｡°
1moidk but i LOVE the jog 4 minutes before a meeting to GATHER THE COFFEE AND WATER!!