The Summer Sale is On at Middle-earth Yoga -- check out this lovely yoga blanket. https://middle-earth.yoga
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After 12 years working in digital marketing and over 6 years teaching yoga, I have an understanding of how Yoga can help us release mental and physical tension. The Yoga Sutras (written over 2,500 years ago) offers us the first book of psychology, it’s wisdom is so relevant to our modern lives. #wellnessatwork #staffwellbeing #yogaatwork #staffwellness
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Yoga instructor 🌿 | Reiki practitioner ✨ | Meditator 🧘♀️ | Mom 👩👧 | Animal lover 🐾 | Helping you live your best life. DM for collaborations!
As I continue my yoga teacher journey, I'm learning a lot of interesting facts that go along with a regular yoga practice. Yoga helps our guts, friends! Yes, please. I have some exciting news that I will be sharing with you soon! Keep an eye out! #funfacts #healthyguthappylife #YogaJourney #yogafacts #lovewhatyoudo #getmoving #yogateachertraining
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Activate Self-Healing Powers With Yoga Therapy Therapy comes in many forms, and yoga is definitely one of them. If you ever need an impromptu self- therapy session, try joining a local yoga class or turn to youtube for an at-home yoga session! #therapeuticplayfoundation #yoga
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The benefits of yoga go far beyond flexibility. Click the link to learn more about how nervous system regulation and yoga go hand-in-hand. https://lnkd.in/d7NHs-4E
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Blending Art and Yoga? Explore the connection between Yoga & Art Therapy for a positive impact on mental health. May the Regular Yoga Practices illuminate the path of our educators, learners and the rest of us. #UGC #Yoga #InternationalYogaDay #InternationalDayofYoga2024 #YogaDay2024 #Health #Education #YogaForAll
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September is National Yoga Month 🧘🏽 Where are our yogis?? Yoga promotes relaxation, calms anxiety, strengthens core muscles, and flexibility. Integrity Health promotes wellness and yoga happens to be one our favorites. Have you ever tried yoga?? Let us know 👇 #ih4well #yoga #wellness #health #clt
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September is National Yoga Month 🧘🏽 Where are our yogis?? Yoga promotes relaxation, calms anxiety, strengthens core muscles, and flexibility. Integrity Health promotes wellness and yoga happens to be one our favorites. Have you ever tried yoga?? Let us know 👇 #ih4well #yoga #wellness #health #clt
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Are you thinking about bringing yoga in to your life? Here's what you need to know about joining a Freedom yoga class! For information on joining a class Contact: Angie@freedom3.co.uk #YogaForBeginners #FriendlyYoga #WelcomeToYoga #YogaAtYourPace #BeginnerYogaFlow
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WARMING UP! Warming up what? Milk? A butt? Every office goer must DO IT! It is easy and short. #yogapractice #officefitness #joints #healthandfitness #health #kneesurgery #pilates
Secret 3min to open the body for a better yoga practice. And not just yoga, but any physical exercise as well as after long seating. Use it also as a way to better and strengthen the knees. https://lnkd.in/dv_HKE8b
Strenghten Joints For a Better Yoga Practice 3: SECRET OPENING BEFORE YOGA PRACTICE!
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Director Brand & Licensing Middle-earth Enterprises, LLC
1moMy favorite cosy thing from Oscha’s gorgeous Middle-earth Collection.