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Mental Health
Related games and apps

Related Games & Apps

Video games can often reflect real-world issues and feelings. As mental health awareness has grown, more developers and storytellers are utilising games as a vehicle to say something, or to share an experience that is personal to them. Listed below are a range of games that were created to challenge how we think about mental health as well as help gamers cope with or understand their own mental health journey.

App

ACTing Minds

Players Join Steve in ACTing Minds as he embarks on a journey into his own mind to face some painful past memories.

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Game

Valiant Hearts

In Valiant Hearts, the lives of all these characters are inextricably drawn together over the course of the game. Friendship, love, sacrifice and tragedy befall each one as they help each other to retain their humanity against the horrors of war.

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Game

Before I Forget

A woman alone in a house. Explore the present to uncover the past, in a short story of love and loss in Before I Forget.

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Game

APICO

APICO is a laid-back beekeeping sim game about breeding, collecting, & conserving bees!

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Game

Social Moth

Players take on the role of Aletris, a moth that struggles with social situations and leaving their home due to the anxiety that they feel.

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Game

Unpacking

Unpacking is a game about the familiar experience of pulling possessions out of boxes and fitting them into a new home.

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App

Pokémon GO

Travel between the real world and the virtual world of Pokémon with Pokémon GO for iPhone and Android devices! With Pokémon GO, you'll discover Pokémon in a whole new world, your own! Join Trainers across the globe who are discovering Pokémon as they explore the world around them.

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App

Molehill Mountain

Molehill Mountain is an app to help autistic people understand and self-manage anxiety.

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App

Deep (VR)

Deep is a virtual reality meditative experience controlled by breathing. It allows players to navigate an underwater world, whilst controlling your movement and direction through deep breathing, aimed to reduce and relieve anxiety. 

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Game

Undertale

A small child falls into the Underground, where monsters have long been banished by humans and are hunting every human that they find. The player controls the child as they try to make it back to the Surface through hostile environments, all the while engaging with a turn-based combat system with puzzle-solving and bullet hell elements, as well as other unconventional game mechanics.

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App

Life Is Strange True Colors

The award-winning Life is Strange is back with Life Is Strange True Colours. Players take on the role of Alex Chen who has long suppressed her "Curse" The ability to experience, absorb and manipulate the strong emotions of others, which she sees as blazing, coloured auras.

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Game

Another Day

Another Day is a narrative driven game that portrays the daily struggle experienced by those living in isolation in a claustrophobic environment during lockdown while experiencing depression and anxiety.

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Game

Stardew Valley

The player inherits their grandfather's old farm plot in the beautiful town of Stardew Valley

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App

Pause: Daily Mindfulness

Pause: Daily Mindfulness is a free self-help app that provides many mindfulness techniques that are best suited to the user.

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App

You Feel Like Shit

You Feel Like Shit, otherwise known as YouFeelLikeShit Is a website that is aimed at helping you ground yourself whether you've woken up and had a bad day or at the end of the day perhaps something hasn't gone quite right.

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Game

You Will (Not) Remain

"Stay inside. Stay safe. Don't let anyone in.". That's what they told you to do, and now you're alone. You've been alone for a while, well... except for Lamb shank, the strangest dog you've ever seen. Taking on the role of an unknown person stuck in an apartment building with a horrific purple presence looming in the distance.

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Game

Hymble Ventures

Hymble Ventures is a 2.5D sci-fantasy platform game about an insect-like alien on the autism spectrum. Players join Hymble on their adventure through Hymborgia, Eukaterra, to find and discover a mysterious, wandering, maegent.

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App

Samaritans Self Help App

The Samaritans Self Help App is designed to help people keep track of mood and also help you in many different ways.

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Game

In Sound Mind

In Sound Mind is a psychological survival horror game developed by We Create Stuff and published by Modus Games.

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App

Rainbow Billy: The Curse Of The Leviathan

Rainbow Billy: The Curse Of The Leviathan tasks players into saving the world from the big bad Leviathan who wants to corrupt the world.

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Game

Lake

Lake lets players take on the role of temporary postal worker Meredith Weiss in a fictional 1980's Lake-town.

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App

Psychonauts 2

Psychonauts 2 puts players back in Raz's shoes for a new adventure that will take you on a wild ride in Double Fines wonderful creation.

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App

Microsoft Flight Simulator 2020

Microsoft Flight Simulator 2020 lets players fly in any location from around the world, whether it's the Alps or a small village in Yorkshire.

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Game

Sym

Sym is an indie platformer that puts you in the shoes of Josh, a teenage boy trying to navigate life with social anxiety.

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