Mummy tummy

Tummy fat or "The Mummy Tummy" is notoriously difficult to lose. Find out why plus what you can do to get rid of it and improve your health!

How To Eliminate Your "Mummy Tummy" After A C-Section | This Little Nest

There are a lot of changes first-time moms go through in their 4th trimester and one of those changes is the Mommy Tummy. Check this out to see the causes and 4 simple steps to fix the Mommy Pooch. Mommy Tummy Explained: Overhang Vs. The Pooch

You don’t have to do endless crunches to get rid of your tummy overhang! Belinda is PROOF.

Diastasis Recti is a condition of the abdominal muscles that can occur after pregnancy. Find out how to know if you have it and what to do.

To look smart and have an attractive appeal is always at the top of your mind, isn’t it? But sometimes, you can be let down by these little concerns

London-based cosmetic surgeon Dr Paul Banwell has decoded the message your midriff is giving you, including a 'cushiony' tummy that could indicate a hormonal imbalance that needs tackling.

Did you just give birth recently and you still look pregnant with a noticeable pooch? You might have a common, painless condition called Diastasis Recti. Diastasis recti is a thinning of the tissue th

There seems to be so many of you super frustrated at the moment at trying to lose that last bit of your mummy tummy.rnrnI have had so many videos sent into me to assess (which is fantastic by the way), and one large common fault that continually appears is poor core activation technique.rnrnMany mums have been taught incorrectly or have got into a bad habit activating the wrong muscles.

While regular exercise and a balanced diet are essential, knowing which foods to avoid can make a significant difference. Get ready to discover the key foods to avoid for shedding belly fat and reaching your weight loss goals with The Healthy Mummy.