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Athleta vs Lululemon leggings, which yoga pants brand is better? How are they alike and different? The ultimate athleisure wear showdown.

Plump & Active is a collection of pictures that showcase the beauty and strength of plus-size women who love to jog in nature. Our pictures celebrate the joy of movement and the freedom that comes with being comfortable in your own skin. We hope to inspire women of all sizes to embrace their bodies and enjoy the benefits of an active lifestyle. Hashtags include: #bodypositivity #plussizefitness #jogging #healthylifestyle #strongwomen #selflove #fitnessmotivation #wellnessjourney #motivation

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Leaky gut syndrome, also called “intestinal permeability,” is a chronic gut health issue that many people suffer from. Most people with leaky gut are unaware...

Running, walking, gardening – it’s all good. Regardless of what you do, regular exercise and physical activity is the path to health and well-being. Exercise burns fat, builds muscle, lowers cholesterol, eases stress and anxiety, lets us sleep restfully. In this guide, we match resources to your exercise needs -- at every fitness level.